Blog | FrictionLabs

> >

United States Flag Icon

United Kingdom Flag Icon

United Kingdown

Germany Flag Icon

France Flag Icon

Spain Flag Icon

Italy Flag Icon

Sweden Flag Icon

Free Tape + 2-Day Shipping $99+ Shop

Categories:

Pick your category

Athlete Interviews

The Best Way to Refill a Chalk Ball

Hack to Refill Your Chalk Ball Without the Mess

Cobra Strike II 1st and 2nd Ascents (post-break)

The New Standard: The Best Chalk in The Best Packaging

The Perfect Gift for the Athlete Who Has Everything

Gyms, Schools & More Are Getting Back Safely With A Chalk Shown to Kill Germs

Gym Spotlight: Memphis Rox

5 Climbing Gyms to Support During COVID-19

5 Important Tips You Need to Try Now to Improve Your Tennis Grip

If You’ve Been Holding Off on Liquid Chalk, Now Is the Time

Athlete Interviews

The Best Gym Chalk for COVID-19, According to Powerlifter Connor Borkert

10 Coolest Chalk Bag Styles and Brands in 2020

The Evolution of Rock Climbing Chalk

The 9 Best Hand Grips for Improving Finger Strength

The New Liquid Chalk That's Better Than Hand Sanitizer

How To Reduce Chalk Dust While Working Out at Home

Athlete Interviews

Alex Puccio and Robin O'Leary Interview!

How To Reduce Chalk Dust In Your Gym

All about the BASE layer!

UPDATED: How To Use Chalk for Rock Climbing

Climbing 101: Making the Transition from Bouldering to Sport Climbing

Cardio for Climbing: Running Part 2

Cardio for Climbing: Running Part 1

Athlete Interviews

Justin Salas's Mental Map

Why Climbing V10 is Arbitrary, and Other Esoteric Thoughts by Will Anglin

Athlete Interviews

Jenny "Lemonpie" Fischer and her Intellectual Nerd Jams

How To Make an Injured Climber 😉

Andrew Bisharat's 5.12ish Guide to Rifle

Athlete Interviews

Jon Cardwell's Guide to Rifle

How To Read a Climbing Gym Route!

Yoga for Climbers - Integrating Your Core with Erin Ayla

11 Simple Projecting Tips for Rock Climbing

Why Tension Climbing Matters

How To Stay Fit For Climbing With A Lower Body Injury

Athlete Interviews

Unsighted Rock Climber - The Justin Salas Story

Top 15 FrictionLabs Photos & Videos of 2017

FrictionLabs Beer? That's Right!

Mini Guide to The Malibu Tunnels Boulders

FL Pro Alex Megos Climbs 10 of Switzerland's Hardest Routes...in Six Days

Introduction to Campus Board Training

Yoga for Climbers Part 3: Fascial Training with Erin Ayla

Intro to Climbing Movement with Friction Labs Pro Dan Mirsky

11 Climbing Apps You Should Consider!

Sport Climbing 101 : A Beginner's Guide

Summer Guide to Alpine Bouldering

Athlete Interviews

Exclusive Interview: World Champ Shauna Coxsey

Yoga for Climbers Part 2: Handstands with Erin Ayla

Getting Started on the MoonBoard

How To Toe-Hook for Climbing

6 Rules of Etiquette For Outdoor Climbing

How It Works: The Rose Move

Fundamentals of Training with FrictionLabs Pro Dan Mirsky

How It Works: The Bicycle

How it Works: The Kneebar

Dry Needling with Dr. Ben Cowin

Yoga for Climbers Part 1: Healthy Shoulders

How it Works: The Mantle

Crossover Symmetry: A Climber's Perspective

Our Best 9 in 2016: Multimedia Edition!

How it Works: The Lock-Off

Bill Brooks: Connecting Climbers

Warming Up With Will Anglin

Local Beta: Bouldering in Indian Creek

How To Pull Off a Successful Bat-Hang

How To Make A Tape Glove For Crack Climbing

Six Reasons to Go on a Rock Climbing Trip

Athlete Interviews

The Happiest Climber at the Crag: Rannveig Aamodt

How To Craft a Legendary Climbing Photo on Instagram

Finding & Climbing Your Next Project

Jackie's World: Don't Call It a Comeback...I've Been Here For Years!

How To Drop Knee!

Connor's World: Five Synonyms For Your Crash Pad

Share Your Impossible: I Left My Heart at the Climbing Gym

Connor's World: Alpine Diaries, Chapter 2

How To Pogo for Climbing

Share Your Impossible: My Promise to Me

Athlete Interviews

Climbing's Power Couple: Regan Kennedy & Josh Muller

Connor's World: Alpine Diaries, Chapter 1

Athlete Interviews

A Healthier Way to Hydrate: A Conversation with Skratch Labs

Share Your Impossible: Crush It

Athlete Interviews

Rise Up: Recovering from a Free Solo Accident

Athlete Interviews

Determination & Patience: Lessons Learned from Climbing, CrossFit, and the Air Force

Share Your Impossible: Be Back Before Dark

FrictionLabs Launches Websites for European Climbers

Athlete Interviews

Jamie Emerson: the Man, the Myth, the Sheriff

Six Things You Must Know Before Rock Climbing Outside

At the Intersection of Lifting, Climbing, and Injury Prevention -- Dr. Natasha Barnes

Share Your Impossible

10 Ways to Get Your Friend Hooked on Climbing

Athlete Interviews

Jon Glassberg: The Man Behind the Lens

Athlete Interviews

Paul Robinson: Climbing to the Far Ends of the Earth

Brian Arnold: Why Climbers Make the Best Ninjas

Jon Sedor: How To Stay Psyched – Even When You Lose a Hand

How To Train the Climber's Mind with Don McGrath, Ph.D.

Athlete Interviews

Zoe Steinberg: Be Stubborn, Overcome Your Mind, and Try Climbs That Are Too Hard For You

Athlete Interviews

How To Overcome Fear, Catastrophe, and Ego in Climbing.

Athlete Interviews

Neely Quinn: Inside the Mind of a Training Junkie

7 Reasons the Climbing Gym is a Great First Date Idea

6 Ways to Read Climbing Gym Routes

Hand & Skin Care for Rock Climbing

7 Tips to Help Your Spotting Technique

How To Get the Most Out of Your Climbing Gym Session

How To Stay Calm and Send

How NOT to Use Rock Climbing Chalk

How To Tape Hands and Fingers for Rock Climbing

Like and Share

Categories

Athlete Interviews

Subscribe

We send occasional emails with exclusive deals and news we don’t put anywhere else. We only send emails we’d be psyched to receive ourselves.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form

Subscribe

We only send emails we'd be psyched to receive ourselves.

Got it! Thanks for the support!

Oops! Something went wrong while submitting the form

© 2023 Friction Labs, LLC All Rights Reserved.